“Small Habits That Instantly Change Your Mood”

1. 
   
   

1. If you feel like you hate everyone → Eat something.

(Kabhi kabhi bhook aur energy low hone se irritability hoti hai.)

2. If you feel everyone hates you → Sleep.

(Thodi der ka rest aur sleep emotions ko reset kar deta hai.)

3. If you feel like you hate yourself → Take a shower.

(Fresh feel karne se mood uplift hota hai.)

4. If you feel everyone hates everyone → Go outside.

(Thodi fresh air aur environment change mind ko calm karta hai.)

5. Use your money and time to look better, feel better, and make money.

(Apne upar invest karo – self-improvement hamesha return deta hai.)

6. Retire with lots of memories.

(Life ke har phase me experiences collect karo.)

7. control your mind.

(Apne emotions ko samjho, process karo, lekin a

pni dignity rakho.)